THE 2-MINUTE RULE FOR HOW MUCH SUGAR CAN YOU HAVE ON KETO DIET

8. You can expect to Have Far more Power An increase in All round Power is among the a lot more immediate perks you could notice and is largely due to enduring much less highs and lows in blood sugar. Although sugar may well give an initial hurry and burst of Power, what follows is A significant fall in glucose, leaving you tired, lethargic and a b